Get Help

We’re here to help you

The QLife family includes hundreds of highly experienced staff and volunteers Australia-wide. If you're looking to connect with someone to explore what's going on in your life, we're here to chat and to take your call from 3pm-midnight each day.

We also welcome contact from people who may not be LGBTIQ+ but who want to talk about someone else they care about.

Call 1800 184 527


Help outside of QLife service hours


For all ages
13 11 14


For anyone 25 or under
1800 55 1800


If you’re experiencing thoughts of self-harm or suicide
1300 659 467

Outside Australia?

Unfortunately, QLife only has capacity to provide services in Australia. Other services that may be able to help (or point you in the right direction):

  • www.ilga.org (The International Lesbian, Gay, Bisexual, Trans and Intersex Association) - view their Member Organisations (searchable by country)

For crisis intervention and suicide prevention, you may find the resources or helplines listed within these websites useful:

For help to seek asylum from persecution:

  • www.amnesty.org (Amnesty International) – try searching for Amnesty International in your local region & available services

Other Resources

QLife Partners

Acknowledgement of Country


QLife acknowledges the Traditional Owners of country throughout Australia, their diversity, histories and knowledge and their continuing connection to lands, waters and communities. We pay our respects to all Australian Indigenous peoples and their cultures, and to Elders of past, present and future generations.

Acknowledgement of our Elders


We pay our respects to those amongst the lesbian, gay, bisexual, trans, and intersex communities who have worked to support the improved health and wellbeing of their peers, children, families, friends, and country. We honour the elders in the diverse communities of which we are a part and we celebrate the extraordinary diversity of people's bodies, genders, sexualities, and relationships that they represent.